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The BAND GYM

$97.00 / year

Fastest and Safest Way to Get BETTER with BANDS is by Learning from the World’s Leading Expert. Get Instant Coaching Access to  Dave “The Band Man” Schmitz and all of his Workouts, Training Programs, Teaching In-services,  and a Growing Video Exercise Vault.

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Description

Stop trying to piece together your band workouts by taking random unproven as well as unsafe band exercises and workouts from social media!

Get Unlimited Access To the Only Time Tested  Band Training Online System, and Personal Coaching from the World’s Leading Band Training Expert. 

Here is a Summary of what YOU GET INSTANTLY as an Exclusive Band Gym Member 

1) Personalized coaching and direct access to Coach Dave Monday through Friday

The Band Gym contact page goes directly to Dave.

2) A Done-For-YOU 3 Month Beginner Band Training Program starting with the 28 Day RBT Challenge to Teach and Train you getting started training with resistance bands. 

This is followed by the 28 Day Momentum Builder and the 4 Week Jump-START program.

3) The Band Gym Coaching In-Service Library

This is where I help YOU build a better YOU by taking a deeper dive into addressing injuries, training and programming issues with extensive video based educational training. Topics include:

  • Building Healthy Shoulders
  • Improving Flexibility and Mobility in Every Workout
  • Bullet Proofing Your Low Back
  • Building Effective- Time Efficient Workouts
  • Eliminating Nagging Knee Pain
  • Better Hip Mobility – Why and How
  • Automating Your Workouts with the Seconds Pro App
  • Why You Want to Change Up Rep Speed

4) Growing Workout Library that Includes:

20 – Crunch 20 Minute Follow Along Workouts

45 – Minute On-Demand Follow Along with Dave Total Body Workouts

40+  Body and Movement Specific Instructional Workouts

5) Your Weekly (Members Only) Band Gym Insider Coaching Report

Each week I take time to breakdown a Band Gym Workout and provide a quick educational Band Gym Minute before covering weekly Band Gym member questions

6) 6 – 28 Day Programs Designed to address almost Any Fitness or Performance Goal

28 Day Strength Builder – that will build your band training base.

28 Day  Core Chaos – for those that are tired of a stiff back and no results doing sit-ups and crunches every workout.

28 Day Game Day Ready – for those that want to bring out the athlete in themselves and regain their Game Day Body.

28 Day Muscle Maximizer – for those skeptics that think resistance bands can’t build muscle definition.

28 Day Super Hero Program – for those looking to move like Spiderman while getting joints and muscle feeling awesome.

28 Day SeniorSTRONG Program – for all senior Band Gym members that want to use bands to slow down Father Time.

7) Special Band Gym Training Guides that Include:

  • The Band Gym Travel Guide
  • The Thunder-Band Training Guide
  • The Dynamic Stabilizer Guide
  • Your 4-G Finisher Guide
  • How to Build Your Own Home Band Gym

8) Instant Access to Dave’s Private Band Gym Resource Library

100+ Growing Exercise Vault

40+ Band Gym Setup Videos

30+ Band Gym Articles written by Dave

40+ Short Band Gym Minute Educational and Training videos

Learn How to Workout the “Right Way” with Resistance Bands and stop beating up joints always lifting weights.    Plus with new workouts every month and new 28 Day Programs,  I promise you will never get bored at The BAND GYM.

 See For YOURSELF

Take a Virtual Band  Gym Tour to Learn More

 

Still Not Sure??

Click HERE to Learn More

Customer Portal Access

At Resistancebandtraining.com,  it’s about providing our customers with a fitness and performance solutions (not just a cheap molded band).  Obviously making sure we are providing our customers with the highest quality continuous looped layered bands on the market, which Quantum Bands have been since 2005, along with providing unmatched customer service, are important elements to ensuring our customers success.   However, along with that, we make education our #1 priority by freely sharing the safest, time tested, functionally based resistance band training techniques, tips, setups, exercises, workouts, programs and educational experience every week.  To achieve this we provide all RBT CUSTOMERS with Free “Life-Time Access” to our exclusive RBT Customer Portal.  Once in the portal you can quickly access:

  •  “How To” Training Videos
  • “Done-for-You” Starter Training Programs and Workouts
  • A 100+ “Exercise Video Library”
  • Printable “Easy to Follow” Poster Workouts
  • Video Instructions on all RBT Accessories
  • 30+ Helpful Training Tips and Technique Video Articles
  • Convenient Access to your Purchased RBT Digital Products
  • Direct Contact Page to access Dave Schmitz (Founder) and the RBT Support Team quickly and efficiently

Along with that, all customers get instant access to Dave’s RBT Live Newsletter (est: 2009) which provides them with the most current cutting edge resistance band training and education every week.

Resistance Bands are awesome but like any other fitness training tool, their capabilities are limited by the knowledge and understanding of the user.  The RBT Customer Portal and RBT Live Newsletter make resistance band training unlimited by ensuring as an exclusive  RBT customer, YOU have what YOU need to Get Better and Stay Better Training with our Quantum Bands and Accessories.

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