This Package Includes:

• 2- 41″ Orange Micro Bands (5-30 Lbs of Variable Resistance/Band)
• 2 -41″ Red Small Bands (15-55 Lbs of Variable Resistance/Band)
• 2 -41″ Black Bands (20-85 Lbs of Variable Resistance/Band)
• 2 -41″ Purple LG Bands (30-115 Lbs of Variable Resistance/Band)
• 1 -13″ Green Dynamic Stabilizer Band (5-20 Lbs of Variable Resistance)
• 1 -13″ Black Dynamic Stabilizer Band (15-35 Lbs of Variable Resistance)
• 1 Accessory Kit (Pair Training Handles – 1 Link Strap – 1 Door Anchor Utility Strap)
• 1 RBT Sport Bag
• 28 Day Muscle Maximizer Digital Training Program found in your RBT Customer Portal

Program Format:  5 Workouts Per Week (45 to 60 Minute Each)

• Workout 1 –  Chest and Back (Core Lift and Auxiliary Exercises)
• Workout 2 – Shoulders and Arms (Core Lift and Auxiliary Exercises)
• Workout 3 – Legs (Core Lift and Auxiliary Exercises)
• Workout 4 – Upper Body Muscle Mixer
• Workout 5 – Cardio Sprint and Leg Workout

All workouts include an optional 10-Minute Primer along with a Pre-Workout Warm-up and Activation Session