Welcome to RBT’s


Thank you for Joining Me.


 Complete exercise 1 doing 15-seconds of workout/5-seconds of rest x 8 total sets.  Rest 90-seconds.   Move on to the next exercise and complete the same workout sequence.

Just in case you miss a workout, I will post the links to the previous workout below for you to view when you have time.

Workout 1

Workout 2  

Workout 3 

Workout 4  

Workout 5 

 Workout 6


Get Yourself or That Someone Special BETTER with BANDS this Holiday Season.

Save Storewide during our 12 Days of Christmas.


Click To View All 41″ Bands

Click to View All Band Only Packages 

Click to View All Band Fitness Packages

Click to View All Band Performance Packages

Click to View All RBT Accessories

Click to View 13″ Bands

Click to View 73″ Bands



PLACE ORDERS before December 15th to assure your gift arrives in time for Christmas.

 Domestic Orders Only


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