28 Day Super Hero Workout Program & Transformation Kit

This Package Include:

• 2- 41″ Orange Micro Bands (5-30 Lbs of Variable Resistance/Band)
• 2 -41″ Red Small Bands (15-55 Lbs of Variable Resistance/Band)
• 2 -41″ Black Bands (20-85 Lbs of Variable Resistance/Band)
• 2 -41″ Purple LG Bands (30-115 Lbs of Variable Resistance/Band)
• 1 -13″ Green Dynamic Stabilizer Band (5-20 Lbs of Variable Resistance)
• 1 -13″ Black Dynamic Stabilizer Band (15-35 Lbs of Variable Resistance)
• 1 Accessory Kit (Pair Training Handles – 1 Link Strap – 1 Door Anchor Utility Strap)
• 1 RBT Sport Bag
• 28 Day Super Hero Digital Training Program found in Your RBT Customer Portal

Program Format: 4 – 30-45 Minute Workout Per week

• Workout A – 30-Minutes Upper Body Emphasis Workout
• Workout B – 30-Minutes Cardio Quickness Training Workout
• Workout C – 30-Minutes Lower Body Strength and Power Emphasis Workout
• Workout D – 45- Minutes Total Body Chaos Workout