Description
Product Name: Youth Speed Training Package
What this Package includes:
- 2 -41″ Red Small Bands (15-55 Lbs of Variable Resistance/Band)
- 2 -41″ Black Bands (20-85 Lbs of Variable Resistance/Band)
- 2 -41″ Purple LG Bands (30-115 Lbs of Variable Resistance/Band)
- 2 -41″ Green XL Bands ( 40-180 Lbs of Variable Resistance/Band)
- 1 – Link Strap
- 1 – Door Anchor Utility Strap
- 1- RBT Sport Bag
- Quick Kids – 6 Week First Step Speed Digital Program found in your RBT Customer Portal
Program Format
12 – Progressive (Video Instructional) Workouts that focus on Linear and Lateral First Step Speed and Strength using primarily a linked up band setup. Workouts can be modified to fit almost any strength level by scaling work set time and band resistance. As a result the Youth Speed Training Package is a great package for ages 10 through 18.
Recommended Training Use
The Youth Speed Training Package is designed for athletes ages 10-18. This package is the perfect way for young athletes to start developing explosive first step speed training with Quantum Bands. This program will focus on both short burst speed and complimentary reactive strength training.
With variable band resistance ranging from 15 to 200+ Lbs it allows middle school, high school and college age athletes as well as their coaches to easily progress or regress training by adjusting band resistance and work set time.
Not only does it provide an athlete with the best bands to start training with, it also provides them with Dave’s proven “6 Week Quick Kids First Step Speed” program to ensure they get started safely and successfully training with bands.
When it comes to training first step speed in young athletes using resistance bands, we want to make sure parents, coaches and most importantly the training athletes are safe and successful.
The Youth Speed Training Package and all the coaching resources that come with it, guarantee athletes will get first step faster and stronger training the right way with resistance bands.
Band Gym Customer Access
At Resistancebandtraining.com, it’s about providing our customers with a fitness and performance solutions (not just a cheap molded band). Obviously making sure we are providing our customers with the highest quality continuous looped layered bands on the market, which Quantum Bands have been since 2005, and unmatched customer service are important elements to ensuring our customers success. However, along with that, we make education our #1 priority by freely sharing the safest, time tested, functionally based resistance band training techniques, tips, setups, exercises, workouts, programs and educational every week. To achieve this we provide all RBT CUSTOMERS with Free “Life-Time Access” to The Band Gym. Once in the Band Gym, you can quickly access:
- Our 8 Session Mini Course on “How to train with bands”
- The “Done-for-You” 28 Day JumpStart Program
- The Band Gym Setup and Exercise Video Library”
- Access to The Band Gym Minute Coaching Series
- Printable “Easy to Follow” Poster Workouts
- Video Instructions on all RBT Accessories
- Convenient Access to your Purchased RBT Digital Products
- Direct Contact Page to access Dave Schmitz (Founder) and the RBT Support Team quickly and efficiently
Along with that, all customers get instant access to Dave’s RBT Live Newsletter (est: 2009) which provides them with the most current cutting edge resistance band training and education every week.
Resistance Bands are awesome but like any other fitness training tool, their capabilities are limited by the knowledge and understanding of the user. The Band Gym and RBT Live Newsletter make resistance band training unlimited by ensuring, as an exclusive RBT customer, YOU have what YOU need to Get Better and Stay Better Training with our Quantum Bands and Accessories.
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