Description
PRODUCT NAME: 13 Inch Green Dynamic Stabilizer Band
THIS PACKAGE INCLUDES: Single 13 Inch Green Dynamic Stabilizer Band & The Ultimate Mini-Band Training Guide 2.0 which will be found in your RBT Customer Portal
DIMENSION OF BAND:
Width – 3/4 Inch
Thickness – 3.2 mm (9 Continuous Layers)
Length – 13 Inches
Approximate Variable Resistance – 5 to 20 Lbs
DIFFERENCE BETWEEN HIP BANDS AND DYNAMIC STABILIZER BANDS
The hip band is a Fabric-Latex combined band. It is 2 inches wide and approximately 1/16 inch thick. With the added width and the fabric construction it provides for add comfort and less potential for migration when worn in the recommended above the knee position. Like the Dynamic Stabilizer, the Hip Band can be used at the ankles, however the fabric construction does create a solid stretch end point which is rarely is an issue. The only disadvantage of the hip band will absorb perspiration which makes it a potential hygiene issue if the bands are being used by multiple people during a workout.
Recommended Training Use
The 13″ Green Dynamic Stabilizer band is the lowest resistance level of the dynamic stabilizer band series. It is designed to help activate key muscles of the hip and shoulder while performing the following exercise options:
-
-
- Lateral Walks
- Side Shuffles
- Monster Walks
- Ankle Strength Drills
- Step-overs
- Various Hopping drills
- Scapular sets
- Glute Medius activation with squatting
- Step Matrix
- Crawling variations
- Various calisthenic movement
- Several small space cardio exercises
Designed to be placed just above the kneecap, around the thighs, the Dynamic Stabilizer Band will not roll up or migrate like cheaper molded mini-bands do.
Once mastered, the 13″ Dynamic Stabilizer band can be quickly put to use doing small space interval cardio based workouts anywhere.
Band Gym Customer Portal Access
At Resistancebandtraining.com, it’s about providing you the customer with a fitness and performance solution (not just a cheap molded band) that will help you achieve Fitness Sustainability and Longevity. We start by making sure we are continually providing our customers with the highest quality “continuous looped layered” bands on the market, which Quantum Bands have been since 2005. Along with high quality bands and accessories, we are committed to being available for you with unmatched personalized customer service. When you contact Us you Get Us, not an automated response.
Education is also a high priority which we address by committing to share the safest, time tested, real-world resistance band training techniques, tips, setups, exercises, workouts, programs and coaching, every week through Youtube, Instagram, and Facebook.
As our customer, we provide you with Free “Life-Time Customer Access” to The Band Gym Customer Portal where you can quickly access:
- Our 8 Step Plan to “Getting Started Training with Bands”
- Complimentary “Done-for-You” 28 Day Beginner Training Programs
- Access to The RBT Beginner Workout and Mobility Library
- Access to 20+ Band Gym Video Coaching Modules
- Video Instructions on all RBT Accessories
- Convenient Life-time Access to all your Purchased RBT Digital Products
- Direct Contact Page to access Dave Schmitz (Founder) and the RBT Support Team quickly and efficiently
Lastly, all customers get instant access to Dave’s RBT Live Newsletter (Est: 2009) which provides you with the most current cutting edge resistance band training and education every week.
Resistance Bands are an amazing training tool but like any fitness training tool, their capabilities are limited by the knowledge and understanding of the user. To make sure you can maximize your newly purchased resistance bands and accessories, we do our best to go above and beyond to make sure YOU have what YOU Need to Get Better and Stay Better Training with our Quantum Resistance Bands and Accessories.
Mike H –
Better than a physical therapy band I received a few years ago.