Description
Product Name – 13 Inch Purple Dynamic Stabilizer Band
This package includes: Single 13 Inch Purple Dynamic Stabilizer Band & the Dynamic Stabilizer Training Guide which will be found in your RBT Customer Portal
Dimensions of Bands:
Width – 1 1/2 Inches
Thickness – 3.2 mm (9 Continuous Layers)
Length – 13 Inches
Approximate Variable Resistance – 25-50 Lbs
Recommended Training Use
The 13 inch Purple Dynamic Stabilizer band is the highest level of resistance in the dynamic stabilizer series. It is designed to help activate key muscles of the hip while performing the following exercise options
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- Lateral Walks
- Side Shuffles
- Monster Walks
- Ankle Strength Drills
- Step-overs
- Various Hopping drills
- Scapular sets
- Glute Medius activation with squatting
- Step Matrix
- Crawling variations
- Various calisthenic movement
- Several small space cardio exercises
Designed to be placed just above the kneecap, around the thighs, the Dynamic Stabilizer Band will not roll up or migrate like cheaper molded mini-bands do.
The Purple Dynamic Stabilizer band is an aggressive level of mini-band resistance that will be used primarily doing slower movements that require the Glute Medius being active to help maintain good hip-knee-ankle alignment.
Band Gym Customer Access
At Resistancebandtraining.com, it’s about providing our customers with a fitness and performance solutions (not just a cheap molded band). Obviously making sure we are providing our customers with the highest quality continuous looped layered bands on the market, which Quantum Bands have been since 2005, and unmatched customer service are important elements to ensuring our customers success. However, along with that, we make education our #1 priority by freely sharing the safest, time tested, functionally based resistance band training techniques, tips, setups, exercises, workouts, programs and educational every week. To achieve this we provide all RBT CUSTOMERS with Free “Life-Time Access” to The Band Gym. Once in the Band Gym, you can quickly access:
- Our 8 Session Mini Course on “How to train with bands”
- The “Done-for-You” 28 Day JumpStart Program
- The Band Gym Setup and Exercise Video Library”
- Access to The Band Gym Minute Coaching Series
- Printable “Easy to Follow” Poster Workouts
- Video Instructions on all RBT Accessories
- Convenient Access to your Purchased RBT Digital Products
- Direct Contact Page to access Dave Schmitz (Founder) and the RBT Support Team quickly and efficiently
Along with that, all customers get instant access to Dave’s RBT Live Newsletter (est: 2009) which provides them with the most current cutting edge resistance band training and education every week.
Resistance Bands are awesome but like any other fitness training tool, their capabilities are limited by the knowledge and understanding of the user. The Band Gym and RBT Live Newsletter make resistance band training unlimited by ensuring, as an exclusive RBT customer, YOU have what YOU need to Get Better and Stay Better Training with our Quantum Bands and Accessories.
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