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The Ultimate Mini-Band Training Guide 2.0


The Most Comprehensive Mini-Band Training Guide created for the Fitness Enthusiast and Fitness Coach who wants Maximize Life Outside The Gym by Learning How to Build the Body’s Power Center with a 13″ Mini Band.

This program is included in a Band Gym  “All Access” Membership. Learn More.



 NEW – The Ultimate Mini-Band Training Guide 2.0

Improve your balance, coordination, agility and walking endurance by learning how to activate and strengthen key muscles of hips and core  working out with a Simple 13 Inch Mini-Band. 


A 13 inch continuously looped mini-band allows athletes and fitness minded adults to train dynamic hip and core stabilization strength.  By following the exercises and workouts provided in The Ultimate Mini-Band Training Guide 2.0,  you will quickly discover that training with a 13″ Mini-band is not just a series of simple slow rehab like exercises.

You are going to quickly discover how to instantly transition from slow stabilization strengthening exercises into fast athletic based cardio movements.

What You will Learn:

  • How the Mini-Band is the Key to Building Our Power Center
  • How to Effective Set-up the Mini-Band for Unlimited Exercise Options
  • How the Mini-Band Builds a Better Squat and Deadlift
  • How the Mini-Band Builds a More Efficient and Powerful Walking, Running and Jumping Pattern
  • How the Mini-Band Helps in Fall Prevention as we Age
  • Learn 5 Progressive Levels of Mini-Band Training Progressions
  • Access 95 Mini-Band Exercise Videos
  • Get 15  5 to 15-Minute Done-for-You Mini-Band Workouts
  • Get 2 – 40 Minute Complete Interval Cardio Workouts

Plus if you prefer not to download videos and the manual to your computer, you can instantly access all Dynamic Stabilizer Training videos and the manual anywhere you have internet service by pulling it up in your FREE Private Band Gym Customer Portal which is provided to all RBT Customers.

Who should buy this product:

Coaches, Athletes, Active Fitness Minded Adults, Seniors, Fitness Professionals, or anyone interested in learning how to bullet proof their body’s power center by building rock solid hip and core stabilization strength using a 13″ Mini-Band.

Exercise Video Sample


Band Gym Customer Portal Access

At,  it’s about providing you the customer with a fitness and performance solution (not just a cheap molded band) that will help you achieve Fitness Sustainability and Longevity.   We start by making sure we are continually providing our customers with the highest quality “continuous looped layered” bands on the market, which Quantum Bands have been since 2005.  Along with  high quality bands and accessories, we are committed to being available for you with unmatched personalized customer service.  When you contact Us you Get Us, not an automated response.

Education is also a high priority which we address by committing to share the safest, time tested, real-world resistance band training techniques, tips, setups, exercises, workouts, programs and coaching, every week through Youtube, Instagram, and Facebook.

As our customer, we provide you with Free “Life-Time Customer Access” to The Band Gym Customer Portal where you can quickly access:

  • Our 8 Step Plan to “Getting Started Training with Bands”
  • Complimentary “Done-for-You” 28 Day Beginner Training Programs
  • Access to The RBT Beginner Workout and Mobility Library
  • Access to 20+ Band Gym Video Coaching Modules
  • Video Instructions on all RBT Accessories
  • Convenient Life-time Access to all your Purchased RBT Digital Products
  • Direct Contact Page to access Dave Schmitz (Founder) and the RBT Support Team quickly and efficiently

Lastly, all customers get instant access to Dave’s RBT Live Newsletter (Est: 2009) which provides you with the most current cutting edge resistance band training and education every week.

Resistance Bands are an amazing training tool but like any fitness training tool, their capabilities are limited by the knowledge and understanding of the user.  To make sure you can maximize your newly purchased resistance bands and accessories, we do our best to go above and beyond to make sure YOU have what YOU Need to Get Better and Stay Better Training with our Quantum Resistance Bands and Accessories.

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How do I get started?

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