Product Name – Band Training for Baseball Package
This Package Includes
- 1- 41″ Orange Micro Bands (5-30 Lbs of Variable Resistance/Band)
- 2 -41″ Red Small Bands (15-55 Lbs of Variable Resistance/Band)
- 2 -41″ Black Bands (20-85 Lbs of Variable Resistance/Band)
- 1 -13″ Green Dynamic Stabilizer Band (5-20 Lbs of Variable Resistance)
- 1 Pair Training Handles
- 1 Door Anchor Utility Strap)
- Band Training for Baseball Program Guide found in Your RBT Customer Portal
Recommended Training Use
Attention Players, Parents and Coaches…
5 Reasons why the big league baseball teams are using bands and why you need to as well
Reason 1 – Elastic resistance was made to strengthen the body to fit the demands of baseball. Baseball is a game of diagonal explosive movements that are unpredictable. Unlike lifting weights which keeps you in one plane of motion, bands allow you to create patterns and forces that mimic the exact patterns of hitting, throwing, reaching and running.
Reason 2 – Resistance bands do not just strengthen the body; they are used by every major league team as a dynamic stretching tool for the lower body as well as the most important joint in baseball, the shoulder. No other tool provides the shoulder with what it needs the most, distraction
Reason 3 – No other sport has a busier in-season schedule than baseball, regardless the level. Bands provide teams and players the ability to strengthen their body regardless where the next game takes them. Training on the field, in the club house or in a hotel, is not an issue when it comes to training with bands.
Reason 4 – 95% of all injuries in baseball result from poor deceleration control. Band’s unique form of variable resistance not only challenges deceleration; it trains your body how to handle accelerated deceleration which optimally prepares a baseball player to respond effective on the field.
Reason 5 – Bands are the most portable, durable and cost effective form of resistance training available. This becomes a key for youth leagues, high schools or other baseball organizations where budgets may not be unlimited.
Bands strengthen baseball movements not just muscles.
In the past the idea of strength training for baseball was a definite No No. This was the case, because the focus was on training muscles in isolation which was complete opposite of how muscles work on the field. Band resistance gets greater as the range of motion increases which means athletes get stronger all the way through the movement and not just in the middle like what happens with normal free weight training.
Stronger baseball movements means…
- YOU are going to have more velocity behind your pitch.
- YOU are going to have more power behind your swing.
- YOU are going to have more range in the field.
- YOU are going to have more speed to get down the base line quicker.
You won’t have to think at all… you just move.
This is another reason why Band Training has become so popular. As a coach or athlete, all you want to do is train. You do not want to think about every little aspect of movement. In reality, the more you are thinking, the less you are instinctively reacting. Base on how bands attach onto your body or how you hold them, they literally tell your body how to move or work. You will be amazed at how fast and smooth your body will move after just a couple of band workouts.
It’s Time for You to Discover The Most Effective Training Program To Hit The Baseball Scene In A Long Time –and Get The Results You Deserve!
When you order Band Training for Baseball today, you are going to receive a complete 4-part digital video series that covers every movement and every exercise.
- Dynamic Flexibility
- Functional Core Strength
- Baseball specific lower and upper body strength training
- Done-for-You Position specific workouts
YOU’RE GETTING THE BANDS TOO!
That’s right! In addition to your Band Training Program digital video set, You’re also getting a complete set of bands. The same exact layered bands used on Major League fields. (beware of molded imitation bands)
Most players think of this as their portable baseball power generator
Also Take advantage of these 4 Free Bonuses
BONUS #1 – Express Band Workouts for Baseball
Pressed for time! Not a problem for you anymore. You’ll notice that the best part about working with bands is that whether you have an hour or just a few minutes you can get a power and velocity boosting workout. Express workouts gives you a wide variety of workouts to put to work for you whenever your crunched for time. Express Baseball Workouts is yours FREE when you order today.
BONUS #2 – Your Band Reference Guide
You’ll never get stuck on an exercise or movement. The Band Reference Quick Reference Guide is almost like your “cheat sheet” for your band training. Refer to it any time you need to clarify an exercise, movement or program. Dave really thought of everything :). Your Band Reference Guide is your FREE when you order today!
BONUS #3 – Band Stretching For Baseball
Like nothing you have ever seen. Stretching made easy and effective. No more boring counts or static stretching. Wait til you feel and see how your muscles react when they are properly stretched. This 36 page guide is FREE when you order today.
Your complete guide to band stretching.
BONUS #4 – Core Training For Baseball
Core training is nothing new to baseball….but, believe me your core has never worked like this. You’ll be hitting muscles that NO core program hits. That means you’re getting more from your core…more from your core means you get more power, velocity and speed. This complete 54 page guide is your FREE when you order today.
Band Gym Customer Access
At Resistancebandtraining.com, it’s about providing our customers with a fitness and performance solutions (not just a cheap molded band). Obviously making sure we are providing our customers with the highest quality continuous looped layered bands on the market, which Quantum Bands have been since 2005, and unmatched customer service are important elements to ensuring our customers success. However, along with that, we make education our #1 priority by freely sharing the safest, time tested, functionally based resistance band training techniques, tips, setups, exercises, workouts, programs and educational every week. To achieve this we provide all RBT CUSTOMERS with Free “Life-Time Access” to The Band Gym. Once in the Band Gym, you can quickly access:
- Our 8 Session Mini Course on “How to train with bands”
- The “Done-for-You” 28 Day JumpStart Program
- The Band Gym Setup and Exercise Video Library”
- Access to The Band Gym Minute Coaching Series
- Printable “Easy to Follow” Poster Workouts
- Video Instructions on all RBT Accessories
- Convenient Access to your Purchased RBT Digital Products
- Direct Contact Page to access Dave Schmitz (Founder) and the RBT Support Team quickly and efficiently
Along with that, all customers get instant access to Dave’s RBT Live Newsletter (est: 2009) which provides them with the most current cutting edge resistance band training and education every week.
Resistance Bands are awesome but like any other fitness training tool, their capabilities are limited by the knowledge and understanding of the user. The Band Gym and RBT Live Newsletter make resistance band training unlimited by ensuring, as an exclusive RBT customer, YOU have what YOU need to Get Better and Stay Better Training with our Quantum Bands and Accessories.