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How to Build Your Own Home Band Gym (Digital)


Never have to rely on a local gym again. Learn How to Build Your Own Home Band Gym so you can train all aspects of Fitness and Performance Anywhere – Anytime at Any Intensity level (Digital)

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How to Build Your Own Home Band Gym Guide

Learn how to create your own  home resistance band training gym so you never have to miss a workout or deal with the hassles that come with being a member at a local gym.


Workout  Anytime, Anywhere and at Any Intensity 

In the Privacy of Your Own Home or Wherever you Want to Workout

Dear Fitness Enthusiasts,

I know what it’s like to rely on others to get your workouts in. I also hate wasting money on worthless exercise equipment that takes up half my basement. As a father of 3, a husband who enjoys spending time with his wife, a multi-business owner, a national speaker, an actively training fitness professional, a local coach, and obviously a fitness enthusiast, I need to be able to work out on my schedule.

I created my own home band gym in 1997 and have been enjoying great workouts every since.

Now YOU will too because I am about to show you exactly how to build your own home band gym.

Don’t spend another penny on Exercise Equipment that…  

  1. Trains in only one movement or plane
  2. Requires you to add on to your house before you buy it
  3. Is a workout just moving it around
  4. Has you bored in 1 week
  5. Exercises a single body part
  6. Takes 20 minutes to change set-ups between exercises
  7. Has you sitting or lying down on every exercise
  8. Is designed for someone twice you size
  9. Takes a engineer to assemble
  10. Creates low back, knee and shoulder pain just looking at it
  11. Can’t go with you when you travel
  12. Can’t be used by your spouse or children

Instead consider creating your own Resistance Band Training Center that:     

  1. Trains inside – Outside – On the road – In the garage – On the drive way or in the privacy of your home
  2. Can be setup in as little as a 6 x 8 foot room
  3. Provides you a 1000 plus training options and exercises
  4. Develops and trains all aspects of fitness and performance
  5. Allows you to create short time efficient Fat Blasting Circuit Workouts instantly
  6. Provides you unlimited resistance variations that adapt to anyone
  7. Improves balance and coordination as well as strength and cardiovascular efficiency
  8. Will cost as little as $49 to get started
  9. Makes getting workouts in on a tight schedule, quick and easy
  10. Can be used by teens to seniors

Owning A Home Band Gym allows you to Enhance YOUR… 

  1. Dynamic Flexibility to keep you moving well for years
  2. Total body “REAL WORLD” strength not useless isolated weight-room strength
  3. Anaerobic conditioning so you can burn fat fast
  4. Total body power that you use everyday regardless of what you do
  5. Lean muscle mass so clothes look and fit better
  6. Core Strength the right way
  7. Coordination and agility to Bullet Proof your body from injury

Let me show and teach you exactly: 

  • Why Bands Work
  • How Bands will quickly enhance your fitness level
  • How easy it is to set up your own band gym regardless of budget and space
  • How to make you own inexpensive accessories that make band training even better
  • How to maximize your band training area depending on where you want to train
  • How to literally take your gym with you to the Park, on the road or to your back yard

Other Benefits of a Home Band Gym 

  • Goes on the road with you
  • Comes with a 1 year warranty on all equipment
  • The durability of Quantum resistance bands is unmatched
  • Moves easily in minutes
  • Easily stores away if you need to use the space
  • Easily adapts with other equipment

Plus I also include 8 – Poster Workouts with Video Instruction to help get you started

Posters include:

  1. Hip Flexibility
  2. Shoulder Distraction and Mobility
  3. Total Body Attached Workout 1
  4. Total Body Attached Workout 2
  5. Total Body Attachment Free Workout 1
  6. Total Body Attachment Free Workout 2
  7. Mini-Band Cardio Core Workout 1
  8. Mini-Band Cardio Core Workout 2

I realize that resistance band training is not the only tool you may choose to have in your home gym but if you had to choose the best tool that could give you everything you need to train strength, fat lose, mobility, flexibility, power and performance enhancement, Continuously Looped Quantum Resistance Bands would be the best place to start.


Band Gym Customer Access

At,  it’s about providing our customers with a fitness and performance solutions (not just a cheap molded band).  Obviously making sure we are providing our customers with the highest quality continuous looped layered bands on the market, which Quantum Bands have been since 2005, and unmatched customer service are important elements to ensuring our customers success.   However, along with that, we make education our #1 priority by freely sharing the safest, time tested, functionally based resistance band training techniques, tips, setups, exercises, workouts, programs and educational every week.  To achieve this we provide all RBT CUSTOMERS with Free “Life-Time Access” to The Band Gym.  Once in the Band Gym, you can quickly access:

  •  Our 8 Session Mini Course on “How to train with bands”
  • The “Done-for-You” 28 Day JumpStart Program
  • The Band Gym Setup and Exercise Video Library”
  • Access to The Band Gym Minute Coaching Series
  • Printable “Easy to Follow” Poster Workouts
  • Video Instructions on all RBT Accessories
  • Convenient Access to your Purchased RBT Digital Products
  • Direct Contact Page to access Dave Schmitz (Founder) and the RBT Support Team quickly and efficiently

Along with that, all customers get instant access to Dave’s RBT Live Newsletter (est: 2009) which provides them with the most current cutting edge resistance band training and education every week.

Resistance Bands are awesome but like any other fitness training tool, their capabilities are limited by the knowledge and understanding of the user.  The Band Gym and RBT Live Newsletter make resistance band training unlimited by ensuring, as an exclusive  RBT customer, YOU have what YOU need to Get Better and Stay Better Training with our Quantum Bands and Accessories.

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