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28 Day Game Day Ready Program (Digital)


Staying athletic is the key to slowing down Father Time.  Learn how to build athleticism training only with bands while following the 28 Day Game Day Ready Training Program (Digital).

This program is included in a Band Gym Membership. Learn More.



Finally An All Inclusive RBT Workout Program Specifically Designed To Get You Game Day Ready In Just 28 Days!

The 28 Day Game Day Ready Workout Program is Specifically Designed To Unleash The Athlete Inside You And Empower You To Be Faster, Stronger & More Powerful …While Looking more The Part!

Do You Feel Like Your Current Approach To Training Is Missing Something or Needs a Jump Start?

Are You The Type Of Person That Thrives On Competition, But The ‘Same Old Workouts’ Just Aren’t Providing It Or More Importantly Keeping Your Body Competitive?

Have You Been Told That Training to Be Athletic Is Only For Athletes and 20 Year Olds?

Does training to be more athletic scare you when it comes to injury??

If any of that hits home with you then the 28 Day Game Day Ready Training Program is for you.

This training program will provide  you all the video training instructions you need to Look, Feel and Most Importantly, Move More Athletic Than Ever Before.  Watch Your Agility, Strength, Balance & Speed Go Through The Roof  Over The Next 28 Days With This One Of A Kind RBT Performance Training Program!

 You will be amazed at how easy it is to safely train to be more athletic with RBT.


Program Format – 4 Workouts Per Week (30-45 Minute each Workout)

  • Workout 1 – Linear Speed and Strength
  • Workout 2 – Lateral Speed and Strength
  • Workout 3 – Optional Stretching Day
  • Workout 4 – Agility – Strength
  • Workout 5 – Agility – Strength
  • Workout 6 –  Low Intensity Cardio Recovery


Equipment Recommendation for this Program

Band Gym Customer Access

At,  it’s about providing our customers with a fitness and performance solutions (not just a cheap molded band).  Obviously making sure we are providing our customers with the highest quality continuous looped layered bands on the market, which Quantum Bands have been since 2005, and unmatched customer service are important elements to ensuring our customers success.   However, along with that, we make education our #1 priority by freely sharing the safest, time tested, functionally based resistance band training techniques, tips, setups, exercises, workouts, programs and educational every week.  To achieve this we provide all RBT CUSTOMERS with Free “Life-Time Access” to The Band Gym.  Once in the Band Gym, you can quickly access:

  •  Our 8 Session Mini Course on “How to train with bands”
  • The “Done-for-You” 28 Day JumpStart Program
  • The Band Gym Setup and Exercise Video Library”
  • Access to The Band Gym Minute Coaching Series
  • Printable “Easy to Follow” Poster Workouts
  • Video Instructions on all RBT Accessories
  • Convenient Access to your Purchased RBT Digital Products
  • Direct Contact Page to access Dave Schmitz (Founder) and the RBT Support Team quickly and efficiently

Along with that, all customers get instant access to Dave’s RBT Live Newsletter (est: 2009) which provides them with the most current cutting edge resistance band training and education every week.

Resistance Bands are awesome but like any other fitness training tool, their capabilities are limited by the knowledge and understanding of the user.  The Band Gym and RBT Live Newsletter make resistance band training unlimited by ensuring, as an exclusive  RBT customer, YOU have what YOU need to Get Better and Stay Better Training with our Quantum Bands and Accessories.

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