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28 Day Game Day Ready Program (Digital)


Staying athletic is the key to slowing down Father Time.  Learn how to build athleticism training only with bands while following the 28 Day Game Day Ready Training Program (Digital).

This program is included in a Band Gym Membership. Learn More.



Finally An All Inclusive RBT Workout Program Specifically Designed To Get You Game Day Ready In Just 28 Days!

The 28 Day Game Day Ready Workout Program is Specifically Designed To Unleash The Athlete Inside You And Empower You To Be Faster, Stronger & More Powerful …While Looking more The Part!

Do You Feel Like Your Current Approach To Training Is Missing Something or Needs a Jump Start?

Are You The Type Of Person That Thrives On Competition, But The ‘Same Old Workouts’ Just Aren’t Providing It Or More Importantly Keeping Your Body Competitive?

Have You Been Told That Training to Be Athletic Is Only For Athletes and 20 Year Olds?

Does training to be more athletic scare you when it comes to injury??

If any of that hits home with you then the 28 Day Game Day Ready Training Program is for you.

This training program will provide  you all the video training instructions you need to Look, Feel and Most Importantly, Move More Athletic Than Ever Before.  Watch Your Agility, Strength, Balance & Speed Go Through The Roof  Over The Next 28 Days With This One Of A Kind RBT Performance Training Program!

 You will be amazed at how easy it is to safely train to be more athletic with RBT.


Program Format – 4 Workouts Per Week (30-45 Minute each Workout)

  • Workout 1 – Linear Speed and Strength
  • Workout 2 – Lateral Speed and Strength
  • Workout 3 – Optional Stretching Day
  • Workout 4 – Agility – Strength
  • Workout 5 – Agility – Strength
  • Workout 6 –  Low Intensity Cardio Recovery


Equipment Recommendation for this Program

Band Gym Customer Portal Access

At,  it’s about providing you the customer with a fitness and performance solution (not just a cheap molded band) that will help you achieve Fitness Sustainability and Longevity.   We start by making sure we are continually providing our customers with the highest quality “continuous looped layered” bands on the market, which Quantum Bands have been since 2005.  Along with  high quality bands and accessories, we are committed to being available for you with unmatched personalized customer service.  When you contact Us you Get Us, not an automated response. 

Education is also a high priority which we address by committing to share the safest, time tested, real-world resistance band training techniques, tips, setups, exercises, workouts, programs and coaching, every week through Youtube, Instagram, and Facebook.

As our customer, we provide you with Free “Life-Time Customer Access” to The Band Gym Customer Portal where you can quickly access:

  • Our 8 Step Plan to “Getting Started Training with Bands”
  • Complimentary “Done-for-You” 28 Day Beginner Training Programs
  • Access to The RBT Beginner Workout and Mobility Library
  • Access to 20+ Band Gym Video Coaching Modules
  • Video Instructions on all RBT Accessories
  • Convenient Life-time Access to all your Purchased RBT Digital Products
  • Direct Contact Page to access Dave Schmitz (Founder) and the RBT Support Team quickly and efficiently

Lastly, all customers get instant access to Dave’s RBT Live Newsletter (Est: 2009) which provides you with the most current cutting edge resistance band training and education every week.

Resistance Bands are an amazing training tool but like any fitness training tool, their capabilities are limited by the knowledge and understanding of the user.  To make sure you can maximize your newly purchased resistance bands and accessories, we do our best to go above and beyond to make sure YOU have what YOU Need to Get Better and Stay Better Training with our Quantum Resistance Bands and Accessories.

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