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28 Day Strength Builder

$29.99

The RBT 28-Day Strength Builder is a Complete Done-for-YOU 4 Week Training Program designed for individuals who want learn how to increase their strength by exclusively training with continuous looped resistance bands.

This program is included in a Band Gym Membership. Learn More.

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Description

 Build Movement Strength and Muscle Definition without Beating Up Your Body Always Lifting Weights

The RBT 28-Day Strength Builder is a Complete Done-for-YOU 4 Week Training Program designed for individuals who want learn how to increase their strength by exclusively training with continuous looped resistance bands.

Upon completion of the RBT Strength Builder program you will:

  • Have mastered the top 10 RBT Attached and Attachment Free band exercises
  • Be able to complete band hip and shoulder stretching series efficiently
  • Have mastered and become proficient performing a 10 to 12 minute dynamic warm up
  • Have eliminated 75% or more of all foam roll pain
  • Be ready to advance into a more aggressive 4-week RBT 28-Day program
  • Demonstrate the ability to apply higher levels of looped band resistance
  • Become comfortable with adding in some level of mobility to any strength training exercise

Stop Beating Up Your Body just lifting weights.   Let Dave “The Band Man”  Schmitz  teach you how to create mirror friendly Muscle Definition along with Optimal Movement Strength  and be blown away by how great your body feels and moves after every workout!! 

Learn More by viewing the Strength Builder Introductory Video

 

 

Customer Portal Access

At Resistancebandtraining.com,  it’s about providing our customers with a fitness and performance solutions (not just a cheap molded band).  Obviously making sure we are providing our customers with the highest quality continuous looped layered bands on the market, which Quantum Bands have been since 2005, along with providing unmatched customer service, are important elements to ensuring our customers success.   However, along with that, we make education our #1 priority by freely sharing the safest, time tested, functionally based resistance band training techniques, tips, setups, exercises, workouts, programs and educational experience every week.  To achieve this we provide all RBT CUSTOMERS with Free “Life-Time Access” to our exclusive RBT Customer Portal.  Once in the portal you can quickly access:

  •  “How To” Training Videos
  • “Done-for-You” Starter Training Programs and Workouts
  • A 100+ “Exercise Video Library”
  • Printable “Easy to Follow” Poster Workouts
  • Video Instructions on all RBT Accessories
  • 30+ Helpful Training Tips and Technique Video Articles
  • Convenient Access to your Purchased RBT Digital Products
  • Direct Contact Page to access Dave Schmitz (Founder) and the RBT Support Team quickly and efficiently

Along with that, all customers get instant access to Dave’s RBT Live Newsletter (est: 2009) which provides them with the most current cutting edge resistance band training and education every week.

Resistance Bands are awesome but like any other fitness training tool, their capabilities are limited by the knowledge and understanding of the user.  The RBT Customer Portal and RBT Live Newsletter make resistance band training unlimited by ensuring as an exclusive  RBT customer, YOU have what YOU need to Get Better and Stay Better Training with our Quantum Bands and Accessories.

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