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“The Complete Guide to Attached Resistance Band Training” has been added to your cart. View cart

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  • Sale! 1 Band Anywhere Total Body Metcon
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    1 Band Anywhere Total Body Metcon

    Follow Along Workouts, Programs, Workouts, & Education, RBT on Demand
    $5.00 Original price was: $5.00.$3.99Current price is: $3.99.

    Choose 3 or more RBT On Demand workouts to receive a discount. 

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  • 12-Day Beginner Band Mini-Course (Digital)
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    12-Day Beginner Band Mini-Course (Digital)

    4 to 12 Week Programs, Educational Training Guides, Programs, Workouts, & Education
    $39.99

    12-Day Beginner Band Training Mini-Course

    (No Bands Included)

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  • 12-Day Beginner Band Mini-Course with Band Kit
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    12-Day Beginner Band Mini-Course with Band Kit

    Fitness Packages, Follow Along Workouts, Performance Packages, Programs, Workouts, & Education
    $99.99

    12-Day Beginner Band Training Mini-Course with Band Kit

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  • The Ultimate Mini-Band Training Guide 2.0
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    The Ultimate Mini-Band Training Guide 2.0

    Educational Training Guides, Programs, Workouts, & Education, Uncategorized
    $39.99

    The Most Comprehensive Mini-Band Training Guide created for the Fitness Enthusiast and Fitness Coach who wants Maximize Life Outside The Gym by Learning How to Build the Body’s Power Center with a 13″ Mini Band.

    This program is included in a Band Gym  “All Access” Membership. Learn More.

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  • Attachment Free Strength Training Guide 3.0 (Digital)
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    Attachment Free Strength Training Guide 3.0 (Digital)

    28 Day Workout Solution, Educational Training Guides, Programs, Workouts, & Education, Travel Fit Kit, Uncategorized
    $39.99

    The ATTACHMENT FREE STRENGTH TRAINING GUIDE is the perfect resource to help you learn how to train with bands, Anytime-Anywhere without the need for a secure attachment point for your bands.

    This program is included in a Band Gym  “All Access” Membership. Learn More.

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  • The Complete Guide to Attached Resistance Band Training
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    The Complete Guide to Attached Resistance Band Training

    Uncategorized, Educational Training Guides, Programs, Workouts, & Education
    $39.99

    Discover How to Build a Joint Friendly, Sustainable, Ageless Strength Training Routine using Attached Resistance Band Training.

    This program is included in a Band Gym  “All Access” Membership. Learn More.

    Add to cart
  • 28 Day Game Day Ready Program (Digital)
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    28 Day Game Day Ready Program (Digital)

    28 Day Workout Solution, 4 to 12 Week Programs, Athletic Fit Kit, Home Gym Training, Programs, Workouts, & Education
    $59.95

    Staying athletic is the key to slowing down Father Time.  Learn how to build athleticism training only with bands while following the 28 Day Game Day Ready Training Program (Digital).

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  • 28 Day Muscle Maximizer Program (Digital)
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    28 Day Muscle Maximizer Program (Digital)

    28 Day Workout Solution, 4 to 12 Week Programs, Home Gym Training, Programs, Workouts, & Education
    $49.99

    Learn how to build muscle strength and definition using only bands following the 28 Muscle Maximizer Training Program (Digital).

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  • 28 Day Strength Builder
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    28 Day Strength Builder

    28 Day Workout Solution, 4 to 12 Week Programs, Dad's RBT Fit Kit, Programs, Workouts, & Education
    $29.99

    The RBT 28-Day Strength Builder is a Complete Done-for-YOU 4 Week Training Program designed for individuals who want learn how to increase their strength by exclusively training with continuous looped resistance bands.

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  • 28 Day Super Hero Workout Program (Digital)
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    28 Day Super Hero Workout Program (Digital)

    28 Day Workout Solution, 4 to 12 Week Programs, Home Gym Training, Programs, Workouts, & Education
    $49.95

    Stop training the same way day after day.  Change things up and let RBT  and the 28 Day Super Hero program help you start training your body using exercises not possible following  free weight only program.

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  • 9-Week Variable Resistance Power Development Program
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    9-Week Variable Resistance Power Development Program

    28 Day Workout Solution, 4 to 12 Week Programs, Programs, Workouts, & Education, Z Training & Educational Resources
    $39.99

    Increase Power and Speed on the Field or Court following a Proven 9-Week Band Contrast Training Program

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  • Sale! Anywhere Assault Metcon
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    Anywhere Assault Metcon

    Follow Along Workouts, Programs, Workouts, & Education, RBT on Demand
    $5.00 Original price was: $5.00.$3.99Current price is: $3.99.

    Choose 3 or more RBT On Demand workouts to receive a discount. 

    Add to cart
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